cw Ham Salad w /turkey bologna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 5.5 g
  • Cholesterol: 44.0 mg
  • Sodium: 726.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.3 g

View full nutritional breakdown of cw Ham Salad w /turkey bologna calories by ingredient



Number of Servings: 12

Ingredients

    8 oz Turkey Ham
    8 oz Turkey Bolaogna
    3/4 C plain yogurt
    1/2 C Mircale whip light
    2 t yellow mustard
    1/4 C Onion - Raw, chopped
    1/4 C Sweet Pickle, chopped

Directions

In food processor slice ham and then process to fine mixture
Put into separate bowl
in food processor slice bologna then process to fine mixture
put into ham bowl
in processor chop onion and sweet pickle until fine

put in with turkey ham and bologna
drain 3/4 c plain yogurt for 1/2 hour in strainer lined with paper towel. when drained add mircale whip, yogurt, mustard, to meat mixture stir well

let set 1/2 hour
serve with pita breads, soft tortia shells, buns, breads or crackers

Number of Servings: 12

Recipe submitted by SparkPeople user BUBBLE48.