Breakfast Recipes (Most Popular)

Low-carb Smoothie

Yummy low carb breakfast.

Which would you prefer: an $11 spinach mushroom omelet from IHOP with nearly 1,000 calories, or a $1.50 omelet filled with an oozing center of black beans and cheese for 310 calories?

I make these all the time and the recipe differs a little each batch. This one from Dec 2014 new batch.

This recipe uses apple cider instead of milk. For a lower caloric option you may use Almond or Rice milk as well.

yummy greek yogurt. Can be a snack, dessert, or breakfast!

Running Smoothy

Scrambled eggs with mushrooms and onions

lots of protein. easy to make.

tastes just like birthday cake icing, but better (and healthier). lots of protein.

lotsssaaa protein.

I love these flavors first thing in the morning. Makes my mouth say WAHOO!

Freeze Great!