Lunch Recipes (Most Popular)

yet another strawberry spinach salad - but it turned out great. I love the combination of spinach with fruit and nuts. Might try with feta or other nuts as well.

Very quick and simple lunch for two.

Not sure what to do with leftover breakfast sausage, try this simple oriental style recipe. It’s great over rice, noodles or even salad greens.

A quick low fat meal in a bowl packed with protein

These are good warm or cold so they make a great take along food for lunch or picnics.

Enjoy this quick and easy healthy version of pizza for fewer than 220 calories and 5.4 grams of fat

A great, light summer lunch.

A light dip for pita or veggies

This version has regular noodles, 4 cans of tuna and regular cream of mushroom soup.

Tuna salad with grapes and apples, similar to chicken salad

This recipe is good warm or cold and is very flexible.

I don't know how authentic this is, but I like the ingredients and put them together for microwavable lunches for my family

Another frozen lunch! Sorry, my teriyaki sauce is an ancient japanese family secret, so I won't spill it here, but the chicken is really good marinated in the teriyaki sauce, then grilled. You can boil the sauce after marinating to serve over the chicken, or just use the bottled stuff.

Another frozen lunch I can pack for my husband and kids. Serve with a side salad with fat free balsamic vinaigrette dressing.

Another lunch that's easy to make in big batches and freeze.

I'm making and freezing lunches for my family. This is a vegetarian recipe that reheats well.

These are a little less fattening then a regular calzone and super easy and super yummy!

They are even better with Trader Joe's whole wheat dough. However, this takes a little more effort.

I threw this together for a quick healthy lunch. Feel free to add more veggies. I realized afterward that I could have.

This is low in fat and full of nutrients and protein. Very flavorful.

I think these vegetables taste the best with Trader Joe's Hummus Dressing. Normally I add avocado, but mine was over ripe. But avocado is amazing with it!

Adapted from a recipe in Cooking Light December 1999

Nice on cold days