Lunch Recipes (Most Popular)

Tangy, sweet and crunchy shrimp salad can be served on it's own or as a sandwich filler

Tangy, sweet and crunchy shrimp salad can be served on it's own or as a sandwich filler

A quick and healthy sandwich, low fat with lots of veggies.

This dish is a nice balance of carbs, veggies, and protien.

Yummy stuffed in half a pita!

Nice and creamy LC chicken salad with a little twist
(orange/walnut instead of pineapple/pecan).

A great cold salad for a summer lunch!

This is a great way to satisfy your pizza craving and get your veggies in. Please note that nutritional value is probably not accurate. Calculate it based on how many mini pizzas you make.

Perfect lunch for a cold winter day!

great for a quick breakfast or lunch, very filling

From the Eating for Life book, makes a great lunch

Creamy goodness.

Easy to make and store rice dish.

A great low cal chili option, easy and so good!

Light and easy chicken salad

Greek influenced chicken pita pocket.

Minus the fishy taste

Low carb, great addition to any diet!

Something I threw together that tastes so good!

Great tasting dish without the carbohydrates of rice!

Just a quick lunch idea I threw together one day with items on hand. My 2 year old even ate it!! :)

This was another recipe I threw together with things in the fridge and surprised myself. I really enjoy it!! It is higher in sodium but it's one of those recipes you can adjust to taste and give and take on. Add more broccoli, fresh tomatoes instead of sun dried, add garlic, less feta more mozzarella.... etc!! Just have fun with it!!

i always have leftover pasta, veggies, and lunch meat on grocery day. this was a way i could clean out the frig after a workout and still stay on track.

Enjoy this salad with a Balsamic Vinaigrette dressing (spray dressing adds only 10 calories). 3 Points per serving (including salad dressing spray). You can substitute chicken for the Prosciutto or add goat cheese if you need more calcium.