Appetizers / Soups / Salads Recipes (Most Popular)

Realizing I had to add the notion of complex carbs to my diet, I set out to make beans edible. I came up with this incendieary side dish and have been addicted to it since its inception. I like my food hot but those with more sensitive palates may consider cutting the chilpotles amount to a half or even a quarter.

Homamade

So delicious and soothing, this soup is rather similar to French Onion. I always eat with fresh-baked bread.

two large baking potatoes to serve as appetizer .2 tablespoons low fat yogart.2 tablespoons softened low fat margine.1(6ouce) low fat cream cheese.3 green onions,chopped 1/2 teaspoon low sodium salt

Add everything but ditalini to crock pot
Add ditalini in 10 min before serving

The combination of the three items will surprise you. Very Tasty

An easy & hearty winter meal.

Just another way of getting your veggies

very basic recipe waiting for your special additions. I eat it the way it is, but for my kids I scramble the eggs and serve it with bacon

tasty and very filling

Excellent winter soup! A single bowl makes a nice meal. Use less cheese or low-fat cheese for less fat or calories. Non-fat cheese doesn't work well in this case.

For a crockpot recipe, mix all ingredients together except for cheese and evaporated milk in a slow cooker, and simmer on low for 4 - 6 hours. Add evaporated milk and cheese 30 minutes before serving, stir, and serve when hot and incorporated. Do not boil.

This is a low-cal version of a Fitness ( ! ) Magazine's recipe! WONDERFUL...not hot at all but if you like it hotter, kick up the ginger and the chili sauce.

yuck. that's all i had inmy house. But yummmmm.

MY version of pasta e fagioli! High fiber and high protein! See further for ways to cut fat!