(41 Recipes)

Pumpkin Dessert Recipes

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Member Recipes for Pumpkin Dessert

Pumpkin-Carob Dessert (microwave, single serving)

Very Good 4.0/5
(1 rating)
Pumpkin-Carob Dessert (microwave, single serving)

Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it!

CALORIES: 89.2  |  FAT: 1.2g  |  PROTEIN: 7.8g  |  CARBS: 12.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pumpkin-Carob Dessert (microwave, single serving) Calories
Pumpkin Pie Cake Dessert

(no ratings)
Pumpkin Pie Cake Dessert

Not exactly the healthiest, alterations could be made. It's a nice alternative to pumpkin pie. And I cut the pieces smaller than the suggested serving size.

CALORIES: 446.5  |  FAT: 20.5g  |  PROTEIN: 5.4g  |  CARBS: 62.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pumpkin Pie Cake Dessert Calories
Lisa's Lite Pumpkin Dessert

Very Good 4.2/5
(5 ratings)
Lisa's Lite Pumpkin Dessert

If you love pumpkin pie, but hate the calories, try this!

CALORIES: 103.7  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lisa's Lite Pumpkin Dessert Calories
Pumpkin dessert ( alternative to pumpkin pie)

(no ratings)
Pumpkin dessert ( alternative to pumpkin pie)

yummy pumpkin dessert

CALORIES: 139  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 18.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pumpkin dessert ( alternative to pumpkin pie) Calories
pumpkin pudding crustless dessert

(no ratings)
pumpkin pudding crustless dessert

easy quick healthy holiday treat

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 19.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the pumpkin pudding crustless dessert Calories
Puff's

(no ratings)
Puff's "even lower" calorie Pumpkin Dessert

If you like pumpkin pie, you will love this low cal alternative

CALORIES: 75.9  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 11.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Puff's "even lower" calorie Pumpkin Dessert Calories
Pumpkin Dessert Squares

(no ratings)
Pumpkin Dessert Squares

Less fiddly than a pumpkin pie but just as yummy; if not YUMMIER! Everyone asks for the recipe when I bring this somewhere. Not necessarily "healthy" but I wanted to have this in the files so I can include it in my calorie counting!

CALORIES: 221.2  |  FAT: 11g  |  PROTEIN: 2.4g  |  CARBS: 30.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Dessert Squares Calories
Pumpkin Dessert

(no ratings)
Pumpkin Dessert

CALORIES: 14.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 2.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pumpkin Dessert Calories
Pumpkin Mallow Dessert

(no ratings)
Pumpkin Mallow Dessert

CALORIES: 127.4  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Pumpkin Mallow Dessert Calories
Crustless Pumpkin Dessert

(no ratings)
Crustless Pumpkin Dessert

Delicous lo cal dessert

CALORIES: 143.6  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 19.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crustless Pumpkin Dessert Calories
Pumpkin Dessert Bread

Incredible! 5.0/5
(1 rating)
Pumpkin Dessert Bread

A half slice is an adequate serving

CALORIES: 190.9  |  FAT: 10.4g  |  PROTEIN: 2.3g  |  CARBS: 22.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Dessert Bread Calories
Pumpkin Dessert Bread

(no ratings)
Pumpkin Dessert Bread

CALORIES: 98.5  |  FAT: 4.9g  |  PROTEIN: 1.3g  |  CARBS: 12.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pumpkin Dessert Bread Calories
Pumpkin Pudding Dessert

(no ratings)
Pumpkin Pudding Dessert

Whip pudding mix with nonfat milk with wisk. Add pumpkin and spice and whip together. Fold in cool whip and refrigerate. Makes 4 servings

CALORIES: 100.6  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 18.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pumpkin Pudding Dessert Calories
Pumpkin Dessert Sauce

(no ratings)
Pumpkin Dessert Sauce

CALORIES: 34.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 9.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pumpkin Dessert Sauce Calories
pumpkin pecan dessert

(no ratings)
pumpkin pecan dessert

CALORIES: 364  |  FAT: 20g  |  PROTEIN: 5.5g  |  CARBS: 43.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the pumpkin pecan dessert Calories
Pumpkin Vanilla Ricotta Dessert

(no ratings)
Pumpkin Vanilla Ricotta Dessert

A lighter cheesecakey dessert for when you have a craving for something sweet, but healthy.

CALORIES: 174.6  |  FAT: 3.9g  |  PROTEIN: 6.5g  |  CARBS: 35.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pumpkin Vanilla Ricotta Dessert Calories
PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

(no ratings)
PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE

Once you finish this you will be as full and as contented as if you had a piece of pumpkin pie,and a peanutbutter and bananna sandwich but 1/4 of the calories! Look at the tips for an AM version of this drink!!!

CALORIES: 219.6  |  FAT: 5.3g  |  PROTEIN: 8.6g  |  CARBS: 39.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the PUMPKIN DESSERT NUTRIBULLET or SMOOTHIE Calories
Pumpkin Pie

(no ratings)
Pumpkin Pie "Frozen Yogurt" for Dessert Makers

A healthy alternative to frozen yogurt, to be made in popular frozen fruit dessert makers.

CALORIES: 246.4  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 61.5g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Pumpkin Pie "Frozen Yogurt" for Dessert Makers Calories
dr ann's pumpkin dessert

(no ratings)
dr ann's pumpkin dessert

CALORIES: 157.5  |  FAT: 0.5g  |  PROTEIN: 16.2g  |  CARBS: 25.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the dr ann's pumpkin dessert Calories
Pumpkin Dessert

(no ratings)
Pumpkin Dessert

Pumpkin Pie Sans Shell

CALORIES: 188.7  |  FAT: 15.2g  |  PROTEIN: 8g  |  CARBS: 8.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Dessert Calories
Chocolate Pumpkin Dessert

(no ratings)
Chocolate Pumpkin Dessert

CALORIES: 178.7  |  FAT: 2.1g  |  PROTEIN: 5.3g  |  CARBS: 36.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chocolate Pumpkin Dessert Calories
pumpkin pie dessert cake

(no ratings)
pumpkin pie dessert cake

yummy alternative to pumpkin pie for the holidays.

CALORIES: 244.1  |  FAT: 6.7g  |  PROTEIN: 4.5g  |  CARBS: 42.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the pumpkin pie dessert cake Calories
Pumpkin Dessert

Very Good 4.0/5
(2 ratings)
Pumpkin Dessert

We got this from a family member, and it was the most delicious pumpkin dessert I've ever had. Not terribly healthy, but it's TOTALLY worth the calories!

CALORIES: 302.9  |  FAT: 15.5g  |  PROTEIN: 3.8g  |  CARBS: 39.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Dessert Calories
Muirhead Pecan Pumpkin Butter Dessert Squares

(no ratings)
Muirhead Pecan Pumpkin Butter Dessert Squares

This is a Williams-Sonoma recipe that I make on occasion for my family. I had to enter this because I was DYING to know what the nutritional content is. :o)

You can buy the pecan pumpkin butter at Williams-Sonoma or at www.muirheadfoods.com.

CALORIES: 186.8  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 26.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Muirhead Pecan Pumpkin Butter Dessert Squares Calories
Vegan Pumpkin-Dessert Scones

Good 3.5/5
(2 ratings)
Vegan Pumpkin-Dessert Scones

Vegan pumpkin scones! Sweetened with stevia - good for diabetics and other low-sugar peeps! Nutritional information is for the basic recipe, but add 1/2c chocolate chips and 1/2c walnuts for some extra yumminess and they're only 177 calories! You can also make them with Wheat Flour instead of the White for extra fiber.

CALORIES: 110  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 23.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Vegan Pumpkin-Dessert Scones Calories
Pumpkin Dessert

(no ratings)
Pumpkin Dessert

Combine all three and keep in fridge

CALORIES: 47.2  |  FAT: 1.8g  |  PROTEIN: 0.8g  |  CARBS: 7.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Dessert Calories
Great Pumpkin Dessert

(no ratings)
Great Pumpkin Dessert

Made this last night on a rainy day for some friends, and it was a huge hit! Absolutely delicious!

CALORIES: 237.4  |  FAT: 12.6g  |  PROTEIN: 3.6g  |  CARBS: 29.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Great Pumpkin Dessert Calories
Easy Pumpkin Dessert

(no ratings)
Easy Pumpkin Dessert

A great pumpkin pie fake-out

CALORIES: 188.8  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 42.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Easy Pumpkin Dessert Calories
Pumpkin Dessert

(no ratings)
Pumpkin Dessert

CALORIES: 678.2  |  FAT: 33.7g  |  PROTEIN: 18.8g  |  CARBS: 90.7g  |  FIBER: 17.6g
Full ingredient & nutrition information of the Pumpkin Dessert Calories
Great Pumpkin Dessert

Very Good 4.0/5
(1 rating)
Great Pumpkin Dessert

Easy and delicious pumpkin dessert

CALORIES: 351.4  |  FAT: 17.7g  |  PROTEIN: 5.7g  |  CARBS: 44.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Great Pumpkin Dessert Calories