Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 10.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 2.7 g
Cholesterol 23.4 mg
Sodium 156.0 mg
Potassium 64.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 0.7 g
Sugars 12.8 g
Protein 2.3 g
Vitamin A 16.1 %
Vitamin B-12 0.9 %
Vitamin B-6 1.5 %
Vitamin C 1.3 %
Vitamin D 0.7 %
Vitamin E 9.6 %
Calcium 1.1 %
Copper 3.1 %
Folate 6.8 %
Iron 4.7 %
Magnesium 1.9 %
Manganese 9.8 %
Niacin 4.0 %
Pantothenic Acid 1.6 %
Phosphorus 3.4 %
Riboflavin 6.1 %
Selenium 8.4 %
Thiamin 7.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Dessert Bread

View the full Pumpkin Dessert Bread Recipe & Instructions
Submitted by: AGATE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Dessert Bread

77 calories of Corn Oil, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Flour, white, (0.09 cup)

16 calories of Walnuts, (0.02 cup, chopped)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

3 calories of Pumpkin, cooked, (0.06 cup, mashed)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

This was very good. Husband loved it. I used 1 can of pumpkin and I used 1.25 cups of unsweetened applesauce instead of 1.25 cups oil. I would like to know if the applesauce reduced the calorie total. Submitted by:
MAMONDON

(2/1/10)
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