Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 351.4
Total Fat 17.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 5.0 g
Cholesterol 58.9 mg
Sodium 320.2 mg
Potassium 211.3 mg
Total Carbohydrate 44.6 g
Dietary Fiber 1.7 g
Sugars 30.6 g
Protein 5.7 g
Vitamin A 103.7 %
Vitamin B-12 2.9 %
Vitamin B-6 4.5 %
Vitamin C 3.0 %
Vitamin D 7.3 %
Vitamin E 6.1 %
Calcium 13.1 %
Copper 8.9 %
Folate 12.7 %
Iron 7.9 %
Magnesium 7.5 %
Manganese 23.1 %
Niacin 5.7 %
Pantothenic Acid 5.3 %
Phosphorus 18.2 %
Riboflavin 12.4 %
Selenium 6.6 %
Thiamin 9.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Great Pumpkin Dessert

View the full Great Pumpkin Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Great Pumpkin Dessert

136 calories of Cake, yellow, dry mix, pudding-type, (1.13 oz)

82 calories of Butter, salted, (0.05 cup)

47 calories of Walnuts, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)

12 calories of Egg, fresh, whole, raw, (0.19 medium)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.