Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 21.6 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.4 g
Sugars 8.5 g
Protein 0.1 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 0.6 %
Folate 0.3 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 6.3 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Dessert Sauce

View the full Pumpkin Dessert Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Dessert Sauce

31 calories of Honey, (0.03 cup)

2 calories of Pumpkin, canned, without salt, (5.88 grams)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Ginger, ground, (0.03 tbsp)


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