Drink Recipes (Most Popular)

Makes 1 gallon sweet tea

Yummy to the tummy and easy to make!

Yummy to the tummy and easy to make!

A simple pineapple smoothie. Great for breakfast because the greek yogurt adds a lot of protein.

Normal and spicy V-8 have too much sodium? Low-sodium V-8 way too bland? Yeah, I think so too. Well, how about a V-8 that tastes like hot n' spicy, has low sodium, and contains 25% RDA of potassium per 10 oz glass? Yes, it's possible. No, I'm not lying. Read on.

For those starting out using Whey Protein

Delicious, creamy, and thick.

Venti, 1% milk, Half-caf (usually, though the nutrition info doesn't change whether it's full caf or decaf), no whip, foam included, no sprinkles, 4 pumps from Torani Sugar Free Brown Sugar Cinnamon syrup.

Excellent protein shake.

Greens and strawberries

Green Smoothie recipe

Turn your V8 drink green and hardly change the taste! A great way to add in an extra healthy portion of raw veggies. Great for a mid morning or mid afternoon snack.

A yummy way to get some added protein and good omega fats. Be sure to use whey that is free of bovine growth hormone! This drink keeps me feeling full for hours.

Modified from recipe on Organize with Sandy Blog.

Very refreshing tea. Everybody loves it and wants more!

Natural hot cocoa mix, without artificial sweeteners!