Green Monster Spinach Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 416.4
- Total Fat: 12.9 g
- Cholesterol: 5.0 mg
- Sodium: 295.1 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 8.5 g
- Protein: 26.7 g
View full nutritional breakdown of Green Monster Spinach Smoothie calories by ingredient
Introduction
Modified from recipe on Organize with Sandy Blog. Modified from recipe on Organize with Sandy Blog.Number of Servings: 1
Ingredients
-
1/2 C FAGE fat free Greek yogurt
1 C skim milk
1 banana, frozen or add handful of ice cubes
2 C spinach leaves
1 Tbsp JIF creamy peanut butter
1 Tbsp flaxseed
Directions
Blend all ingredients until smooth.
Serving Size: 1 large serving - drink it all :)
Number of Servings: 1
Recipe submitted by SparkPeople user THEMOMMYMOM.
Serving Size: 1 large serving - drink it all :)
Number of Servings: 1
Recipe submitted by SparkPeople user THEMOMMYMOM.