Picnic Recipes (Most Popular)

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Chartwell's Crudite
Chartwell's Crudite

Just a collection of cut veggies to top with some low cal dressing!

Lemon Dream Pie
Lemon Dream Pie

Cold and creamy lemon fresh pie

Wheat Tortillas
Wheat Tortillas

The best wheat tortillas you will ever have!

Paleo / Gluten-Free Broccoli Salad
Paleo / Gluten-Free Broccoli Salad

Delicious salad that gets rave reviews wherever we go! My vegetable-hating-husband loves this side dish as well!

Smoked Ham and Swiss Wrap
Smoked Ham and Swiss Wrap

Smoked Deli ham with Swiss and Cream cheeses on a flour tortilla

Blueberry Ricotta Cake
Blueberry Ricotta Cake

Adapted from a recipe on Christina Marsigliese's blog Form V Artisan, this is a dense, moist cake that is packed with blueberry flavour from both stewed and fresh fruit. Perfect for the summer months!

Casatiello
Casatiello

My adaptation of Peter Reinhart's recipe out of The Bread Baker's Apprentice for a cheese and salami-studded behemoth of a bread! The texture is very similar to a savoury panettone, and even though it isn't sweet it is JUST as rich! I made it even richer by upping the amount of (local) salami and using half and half instead of regular milk since I had it on hand. It rises insanely quickly, quadrupling easily on the first proof, but its heaven when it's done! Serves a crowd (30, easily) and freezes well, which is good if you value your waistline!

Banana Power Bars
Banana Power Bars

You'd never guess these protein and fibre packed, low fat, banana bread-like bars were anything but delicious - but thanks to toasted soy flour and vital wheat gluten you can have your snack and eat it too!

Gluten-Free Zucchini - Flax Squares
Gluten-Free Zucchini - Flax Squares

Adapted from Emily Mainquist, Special Contributor at The Daily Meal, I used flaxseed as an egg replacer and to add extra nuttiness since I wasn't using walnuts. A hefty dose of both large and small chocolate pieces mean these squares get extra special billing in the lunchbox!

Gluten-Free Quinoa Blondies
Gluten-Free Quinoa Blondies

Adapted from http://www.fannetasticfood.com/2012/02/09/
gluten-free-dark-chocolate-quinoa-bars/, these are sweet, tender, slightly chewy bars packed with protein and fibre thanks to cooked quinoa, Salba seeds and chickpea flour. A little chocolate doesn't hurt either!

Chocolate Hazelnut Beet Brownies
Chocolate Hazelnut Beet Brownies

yummysmellscaChocolate Hazelnut Beet Brownies are rich and decadent with a delicate worthiness and a wallop of nutty flavour. Perfect with a scoop of frozen yoghurt or a sprinkle of berries!

Pumpkin Spice Raisin Bread with Kinako
Pumpkin Spice Raisin Bread with Kinako

This was definitely a sleeper hit! Nutty kinako and whole wheat flours get an extra boost of protein (and structure) from vital wheat gluten and Greek yogurt. A big handful of plump raisins pair beautifully with the spices too.

Trail Mix Banana Muffins
Trail Mix Banana Muffins

Heavily adapted from http://tinyurl.com/n2pthr, I took Elise's already fantastic recipe (which I highly reccommend!) and made the batter entirely whole wheat and slightly lighter on the fat so that I could get away with adding a full cup and delicious trail mix! These muffins are a real treat that will keep your mornings sweet.

Sweet Lime Cookies
Sweet Lime Cookies

These probably won’t look fully baked, even if they’re ready to be pulled out of the oven. They’ll look puffed, but still very pale with only a hint of golden at the edges. But, once you pull them out and they start to cool, they’ll get the cracked top to them.

Adapted from the Rebar Modern Food Cookbook.

Vegan Polenta Banana-fig Cake
Vegan Polenta Banana-fig Cake

A different take on a fruit cake, made with yellow polenta and mashed banana, and studded with figs and raisins. Laced with brandy, but you can use apple juice if you want. Low-fat and totally vegan, though you can substitute if you wish.

Choco-Buzz
Choco-Buzz

A potent pick-me-up mid-afternoon when it's hot outside and you're beginning to droop! Use the best quality espresso you can find for this!

Quinoa Latina
Quinoa Latina

This is a great vegetarian main course. Filled with healthiness and protein, perfect power food!

Seaside Club Sandwiches
Seaside Club Sandwiches

Use a hearty, top-quality bakery bread for these gourmet lobster sandwiches. Double-smoked bacon is sliced to order in some delicatessens, like Scheffler's in Toronto’s St. Lawrence Market.

Basic Crusty Bread
Basic Crusty Bread

The small amount of work and the day it takes to make these loaves rewards you with a bread that's as wonderful as if you had an artisan baker at home!

Confit Tomatoes
Confit Tomatoes

A decadent topping for sandwiches made with the best Summer has to offer! It also makes a great pasta "sauce" with torn basil and oregano added in too.

Homemade Fibre Bars
Homemade Fibre Bars

Craisins and melted chocolate add interest to these high-fibre, chewy no-bake bars made with rolled oats, All-Bran and wheat germ. Almost 100% fat free thanks to a marshmallow fluff and low-fat condensed milk binder, they're a better for you version of the popular cereal bar!

Special Spice Cake
Special Spice Cake

A heady dose of spice teams up with mesquite flour and cocoa to make a delicious loaf cake with a couple secrets - a touch of chevre and a ton of crushed tomatoes! You'd never know they're what makes this cake so good and moist.

Double - Garlic Tomato Vinaigrette
Double - Garlic Tomato Vinaigrette

Roasted and raw garlic both find a home in this delicious, zippy (and fat-free!) dressing. It's great over greens, but I like to toss it with (hot or cold) pasta or potatoes for a side dish too.

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