Salad Recipes (Most Popular)
From this blog since sparkpeople can't copy and paste a recipe like on myfitness pal, and I'm lazy. And this recipe is really good, I don't like cucumbers or tomatoes and I really liked this, because I like bacon.
5 weeks out from Sleeve Gastrectomy and this is a pretty good rendition of a Tuna Salad that is good without putting on bread, crackers, or lettuce.
Via Smitten Kitchen, who adapted recipe from Bon Appetit
This is a healthy and delicious alternative to the cole slaw you're used to that swims in mayonnaise and is sliced too thin to have any crunch left!
This is a great dressing, and you can knok down the fat by using less oil. I do reccomend emulsifying it it keeps the consistancy and makes it creamy without the extra fat.
You know how you go to a restautrant and all the dressing are scary and loded with fat? Well make your own. Check out the spices I use to make your body burn more fat and taste great. If you want a a little kick pepperchini's taste great with the dressing too. Plus it is loaded with HDL or unsaturated fats and those you need alot of. Keep in mind the serving sizes are very generous for those who need a lot of dressing. I usually use half a serving.
From Hungry Girl website
Just like one of those fancy salads at a deli, except less expensive and good for you full of power food, beans!
