Blended Tuna Salad for Weight Loss Surgery Diet

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 7.8 g
  • Cholesterol: 94.8 mg
  • Sodium: 1,267.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.8 g

View full nutritional breakdown of Blended Tuna Salad for Weight Loss Surgery Diet calories by ingredient


Introduction

5 weeks out from Sleeve Gastrectomy and this is a pretty good rendition of a Tuna Salad that is good without putting on bread, crackers, or lettuce. 5 weeks out from Sleeve Gastrectomy and this is a pretty good rendition of a Tuna Salad that is good without putting on bread, crackers, or lettuce.
Number of Servings: 3

Ingredients

    5 oz canned Tuna packed in water, drained
    1/2 14.5 oz can Diced tomatoes, drained
    1/2 C Cheese
    2 tbs Light Mayo
    2 tbs Dill Pickle Relish
    1 lg hard boiled egg, peeled and finely chopped

Directions

Drain Tuna and Tomatoes, combine all products in bowl, and serve. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MCDTERRI.