Salad Recipes (Most Popular)
This is a quick way to make a fresher, spunkier Caesar salad dressing and it starts with a bottled dressing. The end result is lower in fat and calories and tastes like it came from a fine restaurant!
Quick, nutritious salad with the colors of the Italian flag (red, white, and green) and cheese.
I love the combination of honey and lemon in this recipe. Enjoy! You can mess around with the serving size.
I don't like celery in cold salads, so I added pickles for crunch and flavor. If I have one on hand, I will add a diced seedless cuke instead, and use either pickle juice or fresh dill to compliment the tuna.
Protein-rich dish virtually swims in antioxidants and niacin, which keeps skin healthy
THis is a salad that can be played with: meaning you can add onion or black olives as well, though that will likely change the nutritional value somewhat. As someone who loves ranch dressing, this is a good alternative to the higher fat/calorie ones. In fact, I think this dressing would be good on other salads as well. enjoy
Zippy, vegetarian salad that is much different from the common sweet three-bean variety.
Bright and light (1.5 cups for 100 calories) This confetti tosses your bloated feelings to the wind! High potassium and Vitamin C mix will bring down the puffy (more than for a banana for 1/2 the calories!)
Fresh tasty way to get vitamin C and A with fiber. Love to eat as a side dish with grilled chicken or fish. Toss together while meats cooking on the grill.