Side Items Recipes (Most Popular)

Slow cooked rice.

Tasty homemade pizza

My version of a Borccolli caserole made healthier

Double for Family Events

Sweet Potato Souffle Karen's lighter version
not tested

Quick, easy and fresh salsa.

from the Cook Yourself Thin cook book - slightly modified

Healthy Oatmeal Muffins

Filling an

Great with breakfast if you're slow to get going, or lunch if you suffer the mid-afternoon slump. Your whole RDA of Vit C and a few other nice things besides!

The dressing for this salad does not have any oil so if the salad sits the pasta will soak up all of the dressing. Add the dressing and Parmesan immediately before serving.

Sweet and savory salad - pairs well with fish & chicken.

Pairs nicely with baked or pan-fried fish.

Low fat version of cold sesame noodles