Side Items Recipes (Most Popular)
Hi - I put Canola oil, but I actually use corn oil, and I use 3oz of flour, but 80g is close enough
This simple version of noodles with alfredo sauce is both tasty and has low fat, carbs, and sugars, while providing a reasonable serving of protein.
Playing in the kitchen one dull Saturday. Probably even better if I had cooked the corn longer before adding the scallions and garlic.
This is the most flavorful way I have found to cook quinoa. Then you can use it instead of rice in hot or cold recipes.
Adapted from Sunflower Markets magazine June 2011
I adapted my favorite muffin recipe to my current eating habits. You can sub other fruit for the apples, use different spices or nuts.
you can substitute other fruit if you like. I make a pan, freeze individual servings, then have breakfast for a week at a time. You can eat it hot or cold.
Recipe adapted from Always Hungry by Dr. David Ludwig. Uses half as much oil.