Egg Cups
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 69.9
- Total Fat: 4.9 g
- Cholesterol: 107.0 mg
- Sodium: 100.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.4 g
View full nutritional breakdown of Egg Cups calories by ingredient
Introduction
Like little quiche Like little quicheNumber of Servings: 9
Ingredients
-
Egg, fresh, 5 large
Milk, nonfat, .5 cup
Green Peppers (bell peppers), 0.25 cup, chopped
Bacon, 3 medium slices, cooked and chopped
Mozzarella Cheese, part skim milk, 1 oz shredded
*Margarine, 70% vegetable oil spread, .5 tbsp to grease pan
Directions
mix eggs and milk with salt and pepper to taste.
pour into greased muffin tins
add in finely chopped green pepper and bacon.
top with a little bit of cheese
bake at 350 for 18 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user GOODFEL5.
pour into greased muffin tins
add in finely chopped green pepper and bacon.
top with a little bit of cheese
bake at 350 for 18 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user GOODFEL5.