(4 Recipes)

Natasha Recipes

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Member Recipes for Natasha

(Natasha Gamble) Turkey Burger with Special Sauce

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(Natasha Gamble) Turkey Burger with Special Sauce

CALORIES: 426.4  |  FAT: 13.5g  |  PROTEIN: 32.8g  |  CARBS: 42.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the (Natasha Gamble) Turkey Burger with Special Sauce Calories
Arugula Salad w/ Fennel, Avocado & Walnuts - 3:1 Ratio Ketogenic Diet, By Natasha Collins

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Arugula Salad w/ Fennel, Avocado & Walnuts - 3:1 Ratio Ketogenic Diet, By Natasha Collins

Serve with Creamy Mushroom, Fennel and Leek Soup

CALORIES: 310.4  |  FAT: 31.9g  |  PROTEIN: 2.5g  |  CARBS: 7.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Arugula Salad w/ Fennel, Avocado & Walnuts - 3:1 Ratio Ketogenic Diet, By Natasha Collins Calories
Creamy Mushroom, Fennel and Leek Soup - 3:1 Ratio Ketogenic Diet, By Natasha Collins

(no ratings)
Creamy Mushroom, Fennel and Leek Soup - 3:1 Ratio Ketogenic Diet, By Natasha Collins

This recipe was created for a nutrition project, based on a 3:1 ratio (Fat to Carb+Protein) for a Ketogenic Diet.

CALORIES: 708.7  |  FAT: 67g  |  PROTEIN: 5.8g  |  CARBS: 17.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Mushroom, Fennel and Leek Soup - 3:1 Ratio Ketogenic Diet, By Natasha Collins Calories
Oldford, natasha - Peanut Butter Cookies

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Oldford, natasha - Peanut Butter Cookies

Makes about 5 dozen, serving size 30 (2 cookies per person)

CALORIES: 210.9  |  FAT: 11.5g  |  PROTEIN: 3.6g  |  CARBS: 25.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Oldford, natasha - Peanut Butter Cookies Calories