Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 452.3
Total Fat 15.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 54.8 mg
Sodium 83.5 mg
Potassium 563.9 mg
Total Carbohydrate 46.9 g
Dietary Fiber 5.0 g
Sugars 2.8 g
Protein 29.6 g
Vitamin A 78.5 %
Vitamin B-12 6.0 %
Vitamin B-6 37.4 %
Vitamin C 70.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.9 %
Copper 12.5 %
Folate 31.6 %
Iron 19.1 %
Magnesium 18.2 %
Manganese 31.1 %
Niacin 69.1 %
Pantothenic Acid 12.2 %
Phosphorus 30.4 %
Riboflavin 18.1 %
Selenium 67.0 %
Thiamin 28.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta primavera

View the full Pasta primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta primavera

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

96 calories of Gallo Canola & Extra virgin olive oil blend, (2.40 tsp)

24 calories of Gallo Canola & Extra virgin olive oil blend, (0.60 tsp)

10 calories of Carrots, raw, (0.20 cup, chopped)

7 calories of Green Beans (snap), (0.20 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

6 calories of Zucchini, (0.20 cup, sliced)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Basil, (0.07 tbsp)


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