Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 327.9
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 120.6 mg
Potassium 318.2 mg
Total Carbohydrate 72.7 g
Dietary Fiber 3.0 g
Sugars 44.4 g
Protein 5.3 g
Vitamin A 2.5 %
Vitamin B-12 6.3 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 6.3 %
Vitamin E 0.0 %
Calcium 7.6 %
Copper 0.3 %
Folate 0.1 %
Iron 1.4 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.8 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Wheat-Raisins-Rice Milk-Honey

View the full Cream of Wheat-Raisins-Rice Milk-Honey Recipe & Instructions
Submitted by: MILLERBIERE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Wheat-Raisins-Rice Milk-Honey

130 calories of Raisins, Sun-Maid Calif Organic, (0.25 cup)

120 calories of Cream of Wheat, 2.5 minute, (3 tbsp)

48 calories of Honey, (0.75 tbsp)

30 calories of Milk, Rice Dream organic rice drink, (0.25 cup)


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