Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 17.7 mg |
| Sodium | 12.2 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.3 g |
| Protein | 2.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.6 % |
| Calcium | 1.8 % |
| Copper | 1.9 % |
| Folate | 0.8 % |
| Iron | 5.3 % |
| Magnesium | 2.5 % |
| Manganese | 14.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.0 % |
| Selenium | 1.9 % |
| Thiamin | 2.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free carrot raisin muffins
View the full Gluten-free carrot raisin muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free carrot raisin muffins
41 calories of Canola Oil, (0.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Bob's Red Mill Amaranth Flour, (0.04 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Bob's Red Mill Potato Starch, (0.33 tbsp)
8 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.06 cup)
8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vegetable - Carrot - fresh, (8.33 gram)
Calories per serving of Gluten-free carrot raisin muffins
41 calories of Canola Oil, (0.33 tbsp)
23 calories of Rice flour, brown, (0.04 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Bob's Red Mill Amaranth Flour, (0.04 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Bob's Red Mill Potato Starch, (0.33 tbsp)
8 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.06 cup)
8 calories of Bob's Red Mill Tapioca Flour, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vegetable - Carrot - fresh, (8.33 gram)
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