Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 838.0
Total Fat 22.6 g
Saturated Fat 11.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 6.6 g
Cholesterol 50.1 mg
Sodium 1,097.3 mg
Potassium 1,271.8 mg
Total Carbohydrate 136.1 g
Dietary Fiber 11.7 g
Sugars 6.1 g
Protein 27.9 g
Vitamin A 25.6 %
Vitamin B-12 15.0 %
Vitamin B-6 24.7 %
Vitamin C 73.0 %
Vitamin D 26.4 %
Vitamin E 6.5 %
Calcium 45.2 %
Copper 24.8 %
Folate 82.3 %
Iron 29.2 %
Magnesium 38.1 %
Manganese 62.8 %
Niacin 49.9 %
Pantothenic Acid 27.0 %
Phosphorus 58.2 %
Riboflavin 59.7 %
Selenium 74.7 %
Thiamin 82.0 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn on Toast

View the full Corn on Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn on Toast

388 calories of Bread, french or vienna (includes sourdough), (5 oz)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

132 calories of Sweet Corn, Fresh, (1 cup)

102 calories of Butter, salted, (1 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

24 calories of Corn Starch, (5 grams)

6 calories of Green Peppers (bell peppers), (2 tbsp)

2 calories of Coriander leaf, dried, (1 tsp)


No nutrition or calorie comments found.