Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 162.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 57.5 mg |
Sodium | 365.5 mg |
Potassium | 203.5 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.8 g |
Protein | 6.9 g |
Vitamin A | 3.9 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.7 % |
Vitamin D | 1.4 % |
Vitamin E | 0.9 % |
Calcium | 14.6 % |
Copper | 0.5 % |
Folate | 2.8 % |
Iron | 2.4 % |
Magnesium | 2.6 % |
Manganese | 0.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.0 % |
Riboflavin | 10.7 % |
Selenium | 7.5 % |
Thiamin | 3.4 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Gluten-Free Pancakes
View the full Anna's Gluten-Free Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Gluten-Free Pancakes
61 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.17 cup)
34 calories of Yogurt, plain, low fat, (0.22 cup (8 fl oz))
31 calories of Arrowhead Mills Organic Blue Corn Meal, (0.06 cup)
22 calories of Butter, unsalted, (0.22 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Anna's Gluten-Free Pancakes
61 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.17 cup)
34 calories of Yogurt, plain, low fat, (0.22 cup (8 fl oz))
31 calories of Arrowhead Mills Organic Blue Corn Meal, (0.06 cup)
22 calories of Butter, unsalted, (0.22 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
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