Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 6.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 57.5 mg
Sodium 365.5 mg
Potassium 203.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 6.9 g
Vitamin A 3.9 %
Vitamin B-12 7.0 %
Vitamin B-6 2.1 %
Vitamin C 0.7 %
Vitamin D 1.4 %
Vitamin E 0.9 %
Calcium 14.6 %
Copper 0.5 %
Folate 2.8 %
Iron 2.4 %
Magnesium 2.6 %
Manganese 0.3 %
Niacin 0.8 %
Pantothenic Acid 4.7 %
Phosphorus 11.0 %
Riboflavin 10.7 %
Selenium 7.5 %
Thiamin 3.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anna's Gluten-Free Pancakes

View the full Anna's Gluten-Free Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna's Gluten-Free Pancakes

61 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.17 cup)

34 calories of Yogurt, plain, low fat, (0.22 cup (8 fl oz))

31 calories of Arrowhead Mills Organic Blue Corn Meal, (0.06 cup)

22 calories of Butter, unsalted, (0.22 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.11 tsp)


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