Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 70.1 mg |
| Sodium | 155.8 mg |
| Potassium | 148.3 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 9.2 g |
| Protein | 5.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 10.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.8 % |
| Calcium | 3.0 % |
| Copper | 5.3 % |
| Folate | 6.0 % |
| Iron | 6.9 % |
| Magnesium | 9.3 % |
| Manganese | 54.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 11.7 % |
| Riboflavin | 10.0 % |
| Selenium | 29.7 % |
| Thiamin | 8.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry cream victoria sponge
View the full Raspberry cream victoria sponge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry cream victoria sponge
80 calories of Light Flora (UK), (21.88 g)
74 calories of Flour, whole grain, (21.88 grams)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
24 calories of Granulated Sugar, (6.25 grams)
12 calories of Raspberries, (25 grams)
10 calories of Honey, (3.13 grams)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
Calories per serving of Raspberry cream victoria sponge
80 calories of Light Flora (UK), (21.88 g)
74 calories of Flour, whole grain, (21.88 grams)
24 calories of Egg, fresh, whole, raw, (0.38 medium)
24 calories of Granulated Sugar, (6.25 grams)
12 calories of Raspberries, (25 grams)
10 calories of Honey, (3.13 grams)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
Calories in Similar Recipes
- A low carb and low calorie alternative for chocolate brownies using Soy Flour, if you are dieting or...
-
Easy to make and quick cookie when you have no egg in your fridge (or have allergy)
Makes 2 really... - lemon cup cakes, only 100 calories, and make a tasty treat without the guilt!
- The spinanch filling for this tart can also be prepared and baked without the crust, saving you a lot...