Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 90.3 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 37.4 mg |
Sodium | 49.0 mg |
Potassium | 177.3 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 1.1 g |
Sugars | 1.6 g |
Protein | 5.4 g |
Vitamin A | 14.4 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 19.1 % |
Vitamin D | 0.6 % |
Vitamin E | 1.4 % |
Calcium | 2.2 % |
Copper | 3.3 % |
Folate | 4.7 % |
Iron | 4.9 % |
Magnesium | 5.0 % |
Manganese | 16.1 % |
Niacin | 6.0 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.3 % |
Riboflavin | 5.9 % |
Selenium | 7.6 % |
Thiamin | 4.4 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Meatloafs
View the full Mini Meatloafs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Meatloafs
59 calories of Ground beef, lean, (22.22 grams)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
4 calories of BBQ Sauce (masterfoods) 2T, (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Trident Italian Tomatoes (Canned) 400g, (11.11 gram(s))
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.17 cloves)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Mini Meatloafs
59 calories of Ground beef, lean, (22.22 grams)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
4 calories of BBQ Sauce (masterfoods) 2T, (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Trident Italian Tomatoes (Canned) 400g, (11.11 gram(s))
2 calories of Spinach, frozen, (0.04 cup)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.17 cloves)
1 calories of Celery, raw, (0.03 cup, diced)
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