Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.9 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 55.0 mg |
Sodium | 474.6 mg |
Potassium | 276.2 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.6 g |
Sugars | 2.8 g |
Protein | 26.6 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 18.8 % |
Vitamin D | 3.3 % |
Vitamin E | 7.2 % |
Calcium | 4.2 % |
Copper | 3.5 % |
Folate | 2.9 % |
Iron | 5.1 % |
Magnesium | 1.3 % |
Manganese | 2.2 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 2.4 % |
Riboflavin | 5.1 % |
Selenium | 2.9 % |
Thiamin | 2.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Almond Chicken
View the full Easy Almond Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Almond Chicken
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
90 calories of Peanut Oil, (0.75 tbsp)
33 calories of Wendy's Roasted Almonds, (0.25 serving)
29 calories of Cornstarch, (0.06 cup)
20 calories of La Choy frozen Snow Pea Pods, 3 oz, 84 g, ~42 pods, (0.56 serving)
5 calories of Celery, raw, (0.25 cup, strips)
5 calories of Amoy Soy Sauce Light, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.44 serving)
1 calories of Fresh Garlic Minced, (0.08 tbsp)
0 calories of Ginger, Crystallized Organic Candied (41gm/1.41oz), (0.06 oz)
Calories per serving of Easy Almond Chicken
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
90 calories of Peanut Oil, (0.75 tbsp)
33 calories of Wendy's Roasted Almonds, (0.25 serving)
29 calories of Cornstarch, (0.06 cup)
20 calories of La Choy frozen Snow Pea Pods, 3 oz, 84 g, ~42 pods, (0.56 serving)
5 calories of Celery, raw, (0.25 cup, strips)
5 calories of Amoy Soy Sauce Light, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.44 serving)
1 calories of Fresh Garlic Minced, (0.08 tbsp)
0 calories of Ginger, Crystallized Organic Candied (41gm/1.41oz), (0.06 oz)
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