Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 43.1
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 143.4 mg
Potassium 86.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 4.5 g
Sugars 1.0 g
Protein 2.8 g
Vitamin A 2.0 %
Vitamin B-12 9.3 %
Vitamin B-6 8.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.8 %
Copper 0.5 %
Folate 8.2 %
Iron 8.3 %
Magnesium 3.5 %
Manganese 0.3 %
Niacin 8.0 %
Pantothenic Acid 0.3 %
Phosphorus 5.8 %
Riboflavin 9.3 %
Selenium 1.8 %
Thiamin 8.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese Balls

View the full Cottage Cheese Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Balls

19 calories of Fiber One Cereal, original, (0.16 cup (1 serving))

7 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.19 serving)

5 calories of Raisins, (0.01 cup, packed)

5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))

5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))

1 calories of Egg - Eggbeaters, (0.01 cup)

1 calories of Yeast, bakers, (0.03 ounce)

1 calories of Egg white, fresh, (0.03 large)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Splenda, (1.13 tsp)


Nutrition & Calorie Comments  

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