Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 43.1 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.6 mg |
Sodium | 143.4 mg |
Potassium | 86.6 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 4.5 g |
Sugars | 1.0 g |
Protein | 2.8 g |
Vitamin A | 2.0 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.8 % |
Copper | 0.5 % |
Folate | 8.2 % |
Iron | 8.3 % |
Magnesium | 3.5 % |
Manganese | 0.3 % |
Niacin | 8.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.8 % |
Riboflavin | 9.3 % |
Selenium | 1.8 % |
Thiamin | 8.2 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Cheese Balls
View the full Cottage Cheese Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Cheese Balls
19 calories of Fiber One Cereal, original, (0.16 cup (1 serving))
7 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.19 serving)
5 calories of Raisins, (0.01 cup, packed)
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
1 calories of Egg - Eggbeaters, (0.01 cup)
1 calories of Yeast, bakers, (0.03 ounce)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Splenda, (1.13 tsp)
Calories per serving of Cottage Cheese Balls
19 calories of Fiber One Cereal, original, (0.16 cup (1 serving))
7 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.19 serving)
5 calories of Raisins, (0.01 cup, packed)
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
1 calories of Egg - Eggbeaters, (0.01 cup)
1 calories of Yeast, bakers, (0.03 ounce)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Splenda, (1.13 tsp)
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