Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 217.4 | Total Fat | 4.5 g |
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Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 62.5 mg |
Sodium | 1,180.5 mg |
Potassium | 257.1 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.7 g |
Sugars | 8.7 g |
Protein | 29.2 g |
Vitamin A | 53.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 103.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 7.6 % |
Copper | 4.3 % |
Folate | 5.0 % |
Iron | 6.8 % |
Magnesium | 5.7 % |
Manganese | 9.7 % |
Niacin | 4.4 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 5.9 % |
Riboflavin | 5.1 % |
Selenium | 4.3 % |
Thiamin | 4.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clementine-Dijon Grilled Chicken Salad
View the full Clementine-Dijon Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clementine-Dijon Grilled Chicken Salad
110 calories of wegmans chicken breast tenderloins, (3 oz)
40 calories of Wegmans Yogurt Ranch Dressing, (1 tbsp)
20 calories of Wegmans French Blend Salad, (3 cup)
14 calories of Tangerine Juice, (0.13 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
1 calories of Radishes, (3 small)
Calories per serving of Clementine-Dijon Grilled Chicken Salad
110 calories of wegmans chicken breast tenderloins, (3 oz)
40 calories of Wegmans Yogurt Ranch Dressing, (1 tbsp)
20 calories of Wegmans French Blend Salad, (3 cup)
14 calories of Tangerine Juice, (0.13 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
1 calories of Radishes, (3 small)