Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 225.8 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 26.2 mg |
Sodium | 720.6 mg |
Potassium | 323.1 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 7.5 g |
Sugars | 2.3 g |
Protein | 13.6 g |
Vitamin A | 4.3 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 8.0 % |
Copper | 7.5 % |
Folate | 17.9 % |
Iron | 15.3 % |
Magnesium | 9.9 % |
Manganese | 12.5 % |
Niacin | 10.6 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 13.4 % |
Riboflavin | 8.1 % |
Selenium | 9.1 % |
Thiamin | 8.6 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Taco Soup
View the full Crock Pot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Taco Soup
92 calories of Ground beef, lean, (1.23 oz)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
25 calories of BEANS : Cannellini White Kidney Beans, (0.23 serving)
16 calories of Yellow Sweet Corn, Canned, (0.12 cup)
9 calories of Canned tomatoes, Unico 125ml/.5 cup whole can 796ml, (0.46 serving)
9 calories of President's Choice PC Blue Menu Reduced Salt Taco Seasoning Mix, (0.46 serving)
6 calories of HIdden Valley ranch salad dressing and seasoning mix -powdered, (1.23 oz)
Calories per serving of Crock Pot Taco Soup
92 calories of Ground beef, lean, (1.23 oz)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
25 calories of BEANS : Cannellini White Kidney Beans, (0.23 serving)
16 calories of Yellow Sweet Corn, Canned, (0.12 cup)
9 calories of Canned tomatoes, Unico 125ml/.5 cup whole can 796ml, (0.46 serving)
9 calories of President's Choice PC Blue Menu Reduced Salt Taco Seasoning Mix, (0.46 serving)
6 calories of HIdden Valley ranch salad dressing and seasoning mix -powdered, (1.23 oz)
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