Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 715.7 mg
Potassium 627.2 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.6 g
Sugars 3.7 g
Protein 5.7 g
Vitamin A 42.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 38.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.9 %
Copper 9.6 %
Folate 9.9 %
Iron 6.3 %
Magnesium 8.7 %
Manganese 15.3 %
Niacin 6.7 %
Pantothenic Acid 4.2 %
Phosphorus 8.7 %
Riboflavin 4.5 %
Selenium 1.4 %
Thiamin 7.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup - P90X

View the full Vegetable Soup - P90X Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup - P90X

23 calories of Red Potato, (33.33 grams)

13 calories of Onions, raw, (0.22 cup, chopped)

8 calories of Swanson's chicken broth low sodium and fat free, (0.56 cup)

4 calories of Tomato Sauce, (12.61 grams)

3 calories of Zucchini, (0.11 cup, sliced)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

1 calories of Celery, raw, (0.06 cup, strips)

0 calories of Garlic, (0.11 clove)

0 calories of Parsley, (0.01 cup)

0 calories of Pepper, black, (0.06 dash)

0 calories of Cilantro, raw, (0.22 tbsp)


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