Vegetable Soup - P90X

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 715.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Vegetable Soup - P90X calories by ingredient

Number of Servings: 18


    Swanson's chicken broth low sodium and fat free, 10 cups
    4 medium red potatoes, cut into 1" cubes
    Onions, raw, 4 cups, quarted
    Carrots, raw, 1 cups, sliced 1" thick
    Celery, raw, 1 cup, sliced 1" thick
    Zucchini, 2 cup, sliced 1" thick
    Tomato Sauce, 8 ounces, canned
    Garlic, 2 cloves, minced
    Parsley, 1/4 bunch
    Cilantro, raw, 1/4 bunch
    Pepper, black, 1 dash


In a large stockpot, combine the chicken broth, potatoes, onions, carrots and celery. Bring to a boil, reduce heat to medium-high, and simmer until the potatoes are tender, about 30 minutes.

Add the zucchini, tomato, garlic, parsley, and cilantro. Reduce heat to medium-low and cook for 10 - 15 minutes more, or until the zucchini is just tender. Season to taste with black pepper and serve.

If desired, add protein powder just before serving.

Number of Servings: 18

Recipe submitted by SparkPeople user DKOHRS.