Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 11.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 85.4 mg
Sodium 627.6 mg
Potassium 576.9 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.9 g
Sugars 0.3 g
Protein 27.8 g
Vitamin A 24.9 %
Vitamin B-12 59.3 %
Vitamin B-6 29.9 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.2 %
Copper 20.8 %
Folate 10.3 %
Iron 17.9 %
Magnesium 11.0 %
Manganese 37.3 %
Niacin 38.9 %
Pantothenic Acid 10.0 %
Phosphorus 28.6 %
Riboflavin 24.3 %
Selenium 18.2 %
Thiamin 19.3 %
Zinc 39.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Lamb Curry

View the full Leftover Lamb Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Lamb Curry

153 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.25 lb)

68 calories of White Rice, long grain, cooked, (0.33 cup)

40 calories of Scoth Broth Soup, (0.50 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

33 calories of Red Wine, (1.33 fl oz)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

8 calories of demi glace, (0.25 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.17 dash)

0 calories of garam masala, (0.17 tsp)


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