Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 323.0
Total Fat 9.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 47.6 mg
Sodium 345.6 mg
Potassium 191.3 mg
Total Carbohydrate 41.2 g
Dietary Fiber 2.6 g
Sugars 4.1 g
Protein 16.2 g
Vitamin A 44.9 %
Vitamin B-12 2.9 %
Vitamin B-6 3.4 %
Vitamin C 3.9 %
Vitamin D 2.6 %
Vitamin E 4.0 %
Calcium 22.1 %
Copper 5.5 %
Folate 34.5 %
Iron 15.9 %
Magnesium 6.5 %
Manganese 10.2 %
Niacin 3.3 %
Pantothenic Acid 3.1 %
Phosphorus 12.9 %
Riboflavin 23.0 %
Selenium 13.4 %
Thiamin 32.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rolls with Spinach, Mushrooms and Turkey Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rolls with Spinach, Mushrooms and Turkey Sausage

168 calories of Pasta, Lasagna Noodles, (1.60 oz)

59 calories of Ricotta Cheese, part skim milk, (1.50 oz)

40 calories of Bechamel Sauce, Everyday Italian, Giada De Laurentiis, (0.10 cup)

18 calories of Louis Rich Turkey Smoked Sausage, (0.20 serving)

16 calories of Mozerella Cheese, Kraft, 1/4 c, (0.20 serving)

9 calories of Sauce, Prego Marinara Sauce, (0.05 cup)

6 calories of Eggland's Best Large Egg, (0.10 serving)

4 calories of Spinach, cooked, (0.10 cup)

2 calories of Mushrooms, cooked, (0.05 cup pieces)


No nutrition or calorie comments found.