Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 21.2 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.1 g
Cholesterol 99.7 mg
Sodium 681.8 mg
Potassium 282.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.3 g
Sugars 4.5 g
Protein 14.5 g
Vitamin A 7.7 %
Vitamin B-12 34.8 %
Vitamin B-6 10.5 %
Vitamin C 4.3 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 2.4 %
Copper 2.9 %
Folate 5.5 %
Iron 11.9 %
Magnesium 3.7 %
Manganese 2.1 %
Niacin 17.1 %
Pantothenic Acid 3.8 %
Phosphorus 11.8 %
Riboflavin 9.4 %
Selenium 17.5 %
Thiamin 2.7 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Meatloaf

View the full Sweet & Sour Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Meatloaf

235 calories of Ground beef, (2.67 oz)

19 calories of Great Value plain bread crumbs, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of tomato sauce (Southern Home), (0.13 cup)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of tomato sauce (Southern Home), (0.04 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of white vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of dry mustard, (0.17 tsp)


No nutrition or calorie comments found.