Sweet & Sour Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 296.4
- Total Fat: 21.2 g
- Cholesterol: 99.7 mg
- Sodium: 681.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.3 g
- Protein: 14.5 g
View full nutritional breakdown of Sweet & Sour Meatloaf calories by ingredient
Introduction
This is a twist on an old standby that my family just loves. This is a twist on an old standby that my family just loves.Number of Servings: 6
Ingredients
-
meatloaf:
16 oz ground beef
1/2 cup chopped onion
1 large egg
1/2 cup plain bread crumbs
1/4 cup tomato sauce
1 tsp salt
1/4 tsp black pepper
glaze:
3/4 cup tomato sauce
1 Tbsp chopped onion
3 tsp Splenda brown sugar
1 Tbsp white vinegar
1 tsp dry mustard
Directions
For meatloaf:
Combine all listed ingredients in bowl, stiring lightly( or two clean hands work better). Shape into loaf on a baking dish.
For glaze:
Combine all ingredients in small saucepan. Simmer for 10 minutes. Pour over meatloaf.
Bake at 350 degrees for 60-90 minutes. The loaf may be basted once or twice during baking, but isn't necessary.
Makes approx 6 (3 oz) servings
Number of Servings: 6
Recipe submitted by SparkPeople user VARICH010.
Combine all listed ingredients in bowl, stiring lightly( or two clean hands work better). Shape into loaf on a baking dish.
For glaze:
Combine all ingredients in small saucepan. Simmer for 10 minutes. Pour over meatloaf.
Bake at 350 degrees for 60-90 minutes. The loaf may be basted once or twice during baking, but isn't necessary.
Makes approx 6 (3 oz) servings
Number of Servings: 6
Recipe submitted by SparkPeople user VARICH010.