Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 179.9
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 36.3 mg
Sodium 167.1 mg
Potassium 487.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.3 g
Sugars 8.6 g
Protein 18.1 g
Vitamin A 29.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 1.1 %
Folate 1.0 %
Iron 20.4 %
Magnesium 1.0 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Lean Spaghetti Sauce

View the full Mom's Lean Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Lean Spaghetti Sauce

88 calories of Great Value All Natural Tomato Paste, (5 tbsp)

70 calories of 96/4 Extra Lean Ground Beef, (2 oz)

9 calories of Great Value No Salt Added Diced Tomatoes, (0.18 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of Kraft Shredded Parmesan Cheese, (0.01 cup)

1 calories of Garlic, (0.20 clove)

1 calories of Oregano, ground, (0.05 tbsp)

1 calories of Basil, (0.05 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Kosher Salt, (0.03 tsp)

0 calories of Italian Seasoning, (0.05 tsp)


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