Mom's Lean Spaghetti Sauce

Mom's Lean Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 2.7 g
  • Cholesterol: 36.3 mg
  • Sodium: 167.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.1 g

View full nutritional breakdown of Mom's Lean Spaghetti Sauce calories by ingredient
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Introduction

A low sodium, tasteful home-made spaghetti sauce. This sauce freezes very well!

Be sure to use tomato paste and diced tomatoes with no salt added. Great Value (Walmart's brand) has the lowest sodium contents I have found.
A low sodium, tasteful home-made spaghetti sauce. This sauce freezes very well!

Be sure to use tomato paste and diced tomatoes with no salt added. Great Value (Walmart's brand) has the lowest sodium contents I have found.

Number of Servings: 20

Ingredients

    2.25 lb extra lean ground beef
    2 large onions, chopped
    4 garlic cloves, minced
    10 cans (6oz) tomato paste (Great Value used in calc)
    2 cans no salt added diced tomatoes (Great Value used in calc)
    6 cups water
    4 tablespoons parmesan cheese
    1/2 teaspoon Kosher salt
    1 tablespoon dried basil
    1 tablespoon dried oregano
    1 teaspoon black pepper
    1 teaspoon Italian seasoning

Directions

Cook ground beef in skillet until brown. Drain and rinse.

In crockpot, combine the meat and all other ingredients. Cook on high for 1 hours, then low for 3 hours.

Serve over pasta (not included in nutrition).

Makes 20 (1 cup) servings.

Number of Servings: 20

Recipe submitted by SparkPeople user AURXDOC05.

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