Mom's Lean Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 179.9
- Total Fat: 2.7 g
- Cholesterol: 36.3 mg
- Sodium: 167.1 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.3 g
- Protein: 18.1 g
View full nutritional breakdown of Mom's Lean Spaghetti Sauce calories by ingredient
Introduction
A low sodium, tasteful home-made spaghetti sauce. This sauce freezes very well!Be sure to use tomato paste and diced tomatoes with no salt added. Great Value (Walmart's brand) has the lowest sodium contents I have found. A low sodium, tasteful home-made spaghetti sauce. This sauce freezes very well!
Be sure to use tomato paste and diced tomatoes with no salt added. Great Value (Walmart's brand) has the lowest sodium contents I have found.
Number of Servings: 20
Ingredients
-
2.25 lb extra lean ground beef
2 large onions, chopped
4 garlic cloves, minced
10 cans (6oz) tomato paste (Great Value used in calc)
2 cans no salt added diced tomatoes (Great Value used in calc)
6 cups water
4 tablespoons parmesan cheese
1/2 teaspoon Kosher salt
1 tablespoon dried basil
1 tablespoon dried oregano
1 teaspoon black pepper
1 teaspoon Italian seasoning
Directions
Cook ground beef in skillet until brown. Drain and rinse.
In crockpot, combine the meat and all other ingredients. Cook on high for 1 hours, then low for 3 hours.
Serve over pasta (not included in nutrition).
Makes 20 (1 cup) servings.
Number of Servings: 20
Recipe submitted by SparkPeople user AURXDOC05.
In crockpot, combine the meat and all other ingredients. Cook on high for 1 hours, then low for 3 hours.
Serve over pasta (not included in nutrition).
Makes 20 (1 cup) servings.
Number of Servings: 20
Recipe submitted by SparkPeople user AURXDOC05.
