Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 256.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 68.6 mg |
Sodium | 590.3 mg |
Potassium | 181.5 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 15.6 g |
Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 112.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.1 % |
Copper | 3.2 % |
Folate | 4.5 % |
Iron | 14.3 % |
Magnesium | 2.6 % |
Manganese | 6.4 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.4 % |
Riboflavin | 0.0 % |
Selenium | 0.6 % |
Thiamin | 4.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Paella (with white rice and turkey sausage)
View the full Quick Paella (with white rice and turkey sausage) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Paella (with white rice and turkey sausage)
122 calories of Minute Rice, white, (0.36 cup)
86 calories of Maple Leaf Turkey Sausage - Sweet Italian (1 sausage = 75g), (64.29 gram(s))
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
1 calories of Vegetable boullion - 1 cube, (0.14 serving)
Calories per serving of Quick Paella (with white rice and turkey sausage)
122 calories of Minute Rice, white, (0.36 cup)
86 calories of Maple Leaf Turkey Sausage - Sweet Italian (1 sausage = 75g), (64.29 gram(s))
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
1 calories of Vegetable boullion - 1 cube, (0.14 serving)
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