Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 10.7
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 75.6 mg
Potassium 12.1 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 1.8 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Cal & Low-Fat Onion Dip

View the full Low-Cal & Low-Fat Onion Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Cal & Low-Fat Onion Dip

10 calories of Cottage Cheese, 1% Milkfat, (0.50 oz)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.03 serving)


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