Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.2 mg |
| Sodium | 409.6 mg |
| Potassium | 175.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.2 g |
| Protein | 11.1 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.6 % |
| Copper | 1.4 % |
| Folate | 5.2 % |
| Iron | 0.8 % |
| Magnesium | 2.0 % |
| Manganese | 1.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 27.9 % |
| Riboflavin | 5.8 % |
| Selenium | 4.0 % |
| Thiamin | 1.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penny's Easy Healthy Cheesecake
View the full Penny's Easy Healthy Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penny's Easy Healthy Cheesecake
54 calories of Cream Cheese, Fat Free, (56.50 grams)
33 calories of weight watcher yogurt, (2 oz)
30 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (2 serving)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
Calories per serving of Penny's Easy Healthy Cheesecake
54 calories of Cream Cheese, Fat Free, (56.50 grams)
33 calories of weight watcher yogurt, (2 oz)
30 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (2 serving)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
Calories in Similar Recipes
- Great for a party. It's actually something low fat to munch on!
- A zesty way to prepare a traditional cheesecake.
- This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.
- A great dip to take to a party or have at a small get together. Wonderful with rye bread or cracker...
- Yummy potato side or main dish
- Rich, creamy, and low fat too!
- Moist carrot cake with the added advantage of being SUGAR FREE!
- Easy!!
- Sweeten up with this yummy side dish.
- A tasty dip that's great when watching the big game or appetizers before dinner.
- Tastes great and good for you too!
- Source - Low carb Cooking.org
- crockpot recipe
- Tastes like Tiramisu minus the fat!