Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 294.3
Total Fat 5.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.8 g
Cholesterol 33.7 mg
Sodium 870.7 mg
Potassium 990.2 mg
Total Carbohydrate 42.9 g
Dietary Fiber 11.2 g
Sugars 6.1 g
Protein 20.7 g
Vitamin A 13.6 %
Vitamin B-12 1.8 %
Vitamin B-6 18.7 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 8.7 %
Copper 21.8 %
Folate 33.1 %
Iron 26.8 %
Magnesium 24.2 %
Manganese 36.0 %
Niacin 16.9 %
Pantothenic Acid 8.9 %
Phosphorus 25.5 %
Riboflavin 13.5 %
Selenium 20.9 %
Thiamin 17.0 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Down Home Turkey Chili

View the full Down Home Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Down Home Turkey Chili

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

61 calories of Beans, white, (0.20 cup)

45 calories of Beans, black, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

31 calories of Tomato Sauce, (0.40 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

7 calories of Lawry's Taco Seasoning, (0.90 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Granulated Sugar, (0.30 tsp)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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