Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 8.0 mg |
| Sodium | 665.5 mg |
| Potassium | 377.0 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 9.5 g |
| Sugars | 5.0 g |
| Protein | 13.2 g |
| Vitamin A | 152.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 394.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 22.2 % |
| Copper | 5.3 % |
| Folate | 10.4 % |
| Iron | 20.0 % |
| Magnesium | 6.6 % |
| Manganese | 11.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.4 % |
| Selenium | 1.4 % |
| Thiamin | 8.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers (Vegetarian)
View the full Stuffed Peppers (Vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers (Vegetarian)
84 calories of Private Selection Organc Kidney beans, canned, (0.35 cup)
60 calories of 10 min Success Whole Grain Brown Rice in bag, (0.40 serving)
48 calories of Olive Oil, (0.40 tbsp)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
18 calories of Kroger canned diced tomatoes, no salt added, (0.35 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Stuffed Peppers (Vegetarian)
84 calories of Private Selection Organc Kidney beans, canned, (0.35 cup)
60 calories of 10 min Success Whole Grain Brown Rice in bag, (0.40 serving)
48 calories of Olive Oil, (0.40 tbsp)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
18 calories of Kroger canned diced tomatoes, no salt added, (0.35 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.20 tsp)
0 calories of Salt, (0.20 tsp)