Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 223.9
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 23.2 mg
Sodium 724.3 mg
Potassium 48.0 mg
Total Carbohydrate 33.6 g
Dietary Fiber 4.4 g
Sugars 10.7 g
Protein 16.3 g
Vitamin A 14.2 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 2.7 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 17.5 %
Copper 0.0 %
Folate 12.4 %
Iron 4.8 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 6.6 %
Selenium 1.5 %
Thiamin 13.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

82 calories of Prego Spaghetti Sauce, (5.33 tbsp)

72 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.80 oz)

32 calories of Great Value Fat Free Cottage Cheese Small Curd, (0.20 cup)

23 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.13 cup)

9 calories of 97/3 Honeysuckle White, Ground White Turkey, (0.27 oz)

5 calories of Egg, fresh, whole, raw, (0.07 large)


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