Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.6
Total Fat 15.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 47.3 mg
Sodium 1,050.5 mg
Potassium 327.7 mg
Total Carbohydrate 39.0 g
Dietary Fiber 6.0 g
Sugars 6.6 g
Protein 21.1 g
Vitamin A 59.5 %
Vitamin B-12 16.6 %
Vitamin B-6 11.1 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 42.8 %
Copper 5.2 %
Folate 44.7 %
Iron 11.1 %
Magnesium 13.1 %
Manganese 24.0 %
Niacin 4.5 %
Pantothenic Acid 3.6 %
Phosphorus 32.0 %
Riboflavin 31.3 %
Selenium 15.8 %
Thiamin 23.0 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Lasagna

View the full Spinach Artichoke Lasagna Recipe & Instructions
Submitted by: EMILYEGANSMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Lasagna

99 calories of Pasta, Lasagna Noodles, (0.94 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

69 calories of Mozzarella Cheese, whole milk, (0.81 oz)

54 calories of Prego Spaghetti Sauce, (100 grams)

37 calories of Feta Cheese, (0.50 oz)

24 calories of Artichokes, frozen, (0.25 package (9 oz))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Vegetable Broth, (0.25 cup)

2 calories of Garlic, (0.50 cloves)


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