Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 0.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 125.8 mg
Potassium 56.2 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.4 g
Sugars 8.7 g
Protein 1.7 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.6 %
Copper 1.2 %
Folate 1.6 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 6.2 %
Riboflavin 3.6 %
Selenium 5.5 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Flag Cake

View the full American Flag Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Flag Cake

61 calories of Cake, angelfood, (23.75 grams)

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

3 calories of Blueberries, fresh, (4.17 berries)

2 calories of Strawberries, fresh, (0.04 cup, sliced)

1 calories of Blueberries, fresh, (1.67 berries)


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