Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 11.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 50.7 mg
Sodium 333.3 mg
Potassium 156.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.5 g
Sugars 1.8 g
Protein 10.1 g
Vitamin A 1.0 %
Vitamin B-12 20.2 %
Vitamin B-6 7.0 %
Vitamin C 1.7 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 1.6 %
Copper 2.3 %
Folate 1.7 %
Iron 6.6 %
Magnesium 2.7 %
Manganese 1.0 %
Niacin 11.7 %
Pantothenic Acid 2.3 %
Phosphorus 7.8 %
Riboflavin 8.2 %
Selenium 13.2 %
Thiamin 2.2 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Burgers

View the full Mama's Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Burgers

133 calories of Ground beef, lean, (1.78 oz)

14 calories of Bread Crumbs, Berkley & Jensen, Italian Style, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.22 serving)

4 calories of Kraft Barbecue Sauce Original, (0.17 tbsp)

3 calories of A1 steak Sauce, (0.17 tbsp)

2 calories of Catsup, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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