Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 585.2 mg
Potassium 242.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 4.4 g
Vitamin A 110.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.0 %
Copper 3.3 %
Folate 4.5 %
Iron 3.8 %
Magnesium 3.0 %
Manganese 9.0 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.5 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 3.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Carrot & Ginger Soup

View the full Thai Carrot & Ginger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Carrot & Ginger Soup

63 calories of Coconut Milk - light 1can, (0.25 serving)

20 calories of Imagine Organic Vegetable Stock, (1 cup)

19 calories of Carrots, raw, (0.75 medium)

14 calories of Onions, raw, (0.25 large)

4 calories of Garlic, (1 cloves)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of lemongrass, (0.25 serving)


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