Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.3 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 201.5 mg |
| Sodium | 605.9 mg |
| Potassium | 405.5 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 7.5 g |
| Protein | 48.4 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 37.8 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 21.8 % |
| Vitamin D | 43.1 % |
| Vitamin E | 7.7 % |
| Calcium | 22.8 % |
| Copper | 16.6 % |
| Folate | 43.3 % |
| Iron | 32.3 % |
| Magnesium | 19.2 % |
| Manganese | 5.6 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 38.4 % |
| Riboflavin | 20.1 % |
| Selenium | 81.5 % |
| Thiamin | 37.7 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto pasta with shrimp and scallops
View the full Pesto pasta with shrimp and scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto pasta with shrimp and scallops
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
125 calories of Buitoni Reduced Fat Pesto with Basil, (0.13 cup)
120 calories of Shrimp, raw, (4 oz)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
25 calories of Campari Tomato (1=50 gms), (100 gram(s))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Pesto pasta with shrimp and scallops
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
125 calories of Buitoni Reduced Fat Pesto with Basil, (0.13 cup)
120 calories of Shrimp, raw, (4 oz)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
25 calories of Campari Tomato (1=50 gms), (100 gram(s))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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