Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.1
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 27.2 mg
Sodium 579.6 mg
Potassium 495.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 5.1 g
Sugars 3.0 g
Protein 10.1 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.5 %
Copper 7.5 %
Folate 15.6 %
Iron 9.9 %
Magnesium 8.9 %
Manganese 16.6 %
Niacin 6.4 %
Pantothenic Acid 3.8 %
Phosphorus 8.1 %
Riboflavin 6.3 %
Selenium 2.0 %
Thiamin 9.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions
Submitted by: TWIZZLESTIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

54 calories of Ground turkey Sausage, Louis Rich 16 oz tube, (1.33 oz)

28 calories of Beans, red kidney, (0.13 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

14 calories of Tomato juice, with salt added, (2.67 fl oz)

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.17 cloves)

0 calories of Crushed Red Pepper, (0.08 tsp)


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